Spirituality May Help Women’s Mental Health

By Anastacia Mott Austin A recent study done at Temple University explores the question of the role that spirituality plays in mental health. The report’s author,...

Treatment Options for Mental Disorders

Symptoms of mental illness range from mild to severe and may vary from person to person. Very often, patients suffering from mental illness fail...

Mental Health Therapist

Mental health therapists are trained professionals who counsel individuals, families, and groups to identify and work through the problems that a person is facing....

Mental Health in Pregnancy

As a matter of fact, nearly 20% of women suffer from mood or anxiety disorders during the gestation and postpartum periods, with the women...

Ways to Improve Mental Health

“The feeling of being valuable – ‘I am a valuable person’ – is essential to mental health and is a cornerstone of self-discipline.” –...

Qigong Exercises

Qigong is derived from two words. Qi refers to life force or vital energy, whereas Gong refers to a skill that is cultivated through...

How Does Exercise Improve Mental Health

Exercise and Mental Health Any physical activity helps in producing endorphins. These are protein molecules that act as sedatives and relieve the pain, that is...

Mental Health Perspectives – Part Three

Everyone feels anxiety in their lives. Whether we’re nervous about a job interview or worrying about a child’s safety, anxiety is a part of...

Is Talking to Yourself Considered Normal?

Am talking to myself right now, for there’s no one around, And even when they are around, they just can’t hear my sound. For it’s a...
- Advertisement -
0FansLike
43,269FollowersFollow
4,668SubscribersSubscribe

Recent Posts